Hardy: Smart workout routines 1.0.133
Free Version
Publisher Description
A revolution in weight lifting and gym workout routine apps
Goodbye Excel and PDF. Hello smart routines!
Hardy takes the complexity of modern weight lifting routines and makes them as easy to use as Spotify playlists.
• Discover community-proven weight lifting workout routines and click start. Or create your own.
• Always know your next exercise and the optimal weight to lift.
• As you progress, so do the weights, based on routine rules.
• We guide you through the workouts, set-by-set, like a personal trainer.
• SMART ROUTINES
Modern weight lifting routines can involve boring calculating of weights and progressions. We automate this.
Discover and create routines where exercise set weights, progressions, overloads and deloads, are based on values of 1RepMax, e1RM, TM%, RPE, etc.
• DYNAMIC WEIGHTS
Weights and progressions based on your performance. Just enter 1RM-s & hit start.
Just enter your 1RM/TM figures and routine will display the correct weight to lift for you, based on the selected routine.
If you do not know your 1 Rep Max figures, no worries, we can guide you through that.
• TRACK/LOG ROUTINES
Workout tracking, reimagined. As simple as a music player.
Our app understands your chosen routine and progression rules, your 1RM-s, RPE-s, and performance. It carries you through the workouts set-by-set, like a personal trainer.
Just press Start and begin workout.
• DISCOVER AND SHARE ROUTINES
Discover and share routines, that anybody can start using right away with just a link. Like Spotify playlists.
Others can open the routine and start tracking their workouts immediately, with weights based on their own personal TM / 1RM / RPE values.
Mar 19, 2024
Version 1.0.133
Fixed an issue where sometimes the weight input was not applied
About Hardy: Smart workout routines
Hardy: Smart workout routines is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Hardy: Smart workout routines is Hardy App. The latest version released by its developer is 1.0.133.
To install Hardy: Smart workout routines on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-19 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Hardy: Smart workout routines as malware if the download link is broken.
How to install Hardy: Smart workout routines on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Hardy: Smart workout routines is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Hardy: Smart workout routines is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
